A collection of easy recipes that won't make you feel too guilty.
Wednesday, January 12, 2011
Avocado Tapas
Ingredients:
1 avocado
1 red bell pepper
1/2 small onion
1 tablespoon of olive oil
1/2 teaspoon of freshly squeezed lemon juice
1 whole wheat baguette
salt and pepper to taste
Directions:
Cut the baguette in 1/2 inch slices. Put aside.
Cut avocado, red bell pepper and onion in small cubes. Put the cut ingredients in a bowl, add lemon juice, olive oil, salt, pepper and garlic powder. Mix together being careful not to smash the avocado (you don't want it to become too mushy).
In a pan, toast the slices of the baguette. Once they are toasty, warm and nice, transfer to a serving plate and add the avocado mix on top.
Enjoy right away, the avocado gets dark if you leave it out for a long time. Although the lemon should help avoid this.
Labels:
Avocado,
bell pepper,
bread
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